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What's your body shape

Updated: Mar 10

Every body is a beautiful body AND a bikini body !

Never forget that.

1. The Rectangle shape


If you have a rectangle shape than you are an athletic or slender woman with relatively little chest and hips and little angular buttocks. Your middle shoulders, your hips and your waist are in perfect symmetry

About sports :

Muscle your whole body to give it a little volume. Swimming, running, dancing or walking will be perfect for you.


About clothes :

Avoid clothes that flatten your shapes or those that are too wide

You can afford all the eccentricities: glitter, very flashy colors, fringes, prints and frills.

The mini-shorts and short skirt are essential if you have long legs. If not you have the pantyhose, low-rise pants and of course the slim.

For the top, loose tops and t-shirt are perfect for you. Put a neckline only if you have the perfect sexy bra.


Let's refer to any celebrities :

Victoria Beckham, Sarah Jessica Parker, Britney Spears


Find out which MY.O is the perfect one for you on our fit guide


2. The Round shape


You must know that your silhouette is very harmonious, you just have to know which fabric and material to privilege to sublimate you.

The round silhouettes are luscious women All parts of the body are curved (shoulders, waist, pelvis, thighs) The size is not very marked.

About sports :

Use endurance exercises to work on your cardio.

Swimming, cycling, rowing or walking are best for you


About clothes :

Avoid stretch or sticky clothing because they mold your body and accentuate your small beads. Highlight your assets, sublimate your chest, emphasize your camber if you have beautiful buttocks. Mark your waist with a belt and do not hesitate to wear heels that will refine your silhouette.


Let's refer to any celebrities :

Adel, Oprah Winfrey, Lizzo ...


Find out which MY.O is the perfect one for you on our fit guide & also here


3. The Inverted Triangle shape


Your shoulders are wide, the waist and chest are not very marked; You have long and thin legs.

If you recognize yourself in it than you have an Inverted Triangle shape.

The silhouette in V characterizes the sports silhouettes.

About sports :

Swimming (with a board) and jogging are perfect for you.


About clothes :

Avoid epaulettes, tops that are too short, and patterns that tend to emphasize your build. Be glamorous and elegant by wearing rigid cuts that will give relief to your hips. You can opt for flounces and flowing dresses.


Let's refer to any celebrities :

Cameron Diaz, Angelina Jolie, Felicity Huffman ...


Find out which MY.O is the perfect one for you on our fit guide


4. The Hourglass shape

Your body shape, commonly known as an hourglass silhouette, is marked by a slender waist, wide hips, and generous breast. Your shoulders and hips are aligned. You have a voluptuous body that you can be proud of and enjoy all the benefits. This silhouette is very often considered as "ideal".

About sports :

Your must : all exercises to tone your thighs, tummy and buttocks.

Fitness, zumba, yoga and swimming are ideal for you.


About clothes : You can almost wear everything. Highlight your size, showcase your feminine body.

To avoid: wide clothes


Let's refer to any celebrities :

Rihanna, Miranda Kerr, Miley Cyrus and more


Find out which MY.O is the perfect one for you on our fit guide


5. The Triangle shape

If your middle shoulder is thinner than your hips, you are a silhouette in A also called Triangle. You are narrow on the top and have shapes on the hips and buttocks. Those remain your greatest seduction asset.

About sports :

Your must : Work out your abs and buttocks muscles.

Crossfit, bike, aerobic dance are the main sports for you.


About clothes : We advise you to put clothes that direct the eyes towards your bust. Therefore, choose unstructured cuts, to expand your upper body and not put too much emphasis on your curves.


Let's refer to any celebrities :

Beyonce, Jennifer Lopez and Shakira


Find out which MY.O is the perfect one for you on our fit guide



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Xoxo, MY.O Team

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